Schizophrenia is a severe mental disorder that affects emotions, thoughts, and behaviors resulting in diminished performance and withdrawal from reality. People affected by schizophrenia usually experience symptoms between ages 16 and 30. Individuals with schizophrenia have symptoms which are very disabling. Symptoms of schizophrenia are referred to as positive symptoms and negative symptoms.
Positive symptoms are characterized by hallucinations, delusions and thought disorders. Negative signs are characterized by apathy, absence of feelings, lack of motivation, poor executive functioning, reduced working memory and difficulty starting and ending actions.
Research demonstrates that environmental and genetic factors may play a part in the development of schizophrenia. Environmental factors such as viruses, food allergies, toxins in addition to genetic susceptibilities may result in a diagnosis of schizophrenia because they can damage the DNA repair system in the cells and damage the gut.
Free radicals are produced during normal cellular metabolism but when they accumulate in the cells due to DNA damage, they can lead to disease development.
Environmental factors implicated in the development of schizophrenia impair neurotransmitter production and this is a significant element in schizophrenia development.
Conventional treatment involves using antipsychotic medication and cognitive therapy.
Currently, there isn’t any cure for schizophrenia using those treatment procedures but if they’re combined with natural treatments, symptoms can be reduced significantly.
It’s extremely important to check with your primary care doctor, psychiatrist and nutritionist before embarking on any diet to treat schizophrenia symptoms.
Eating a diet that contains fresh leafy greens, vegetables, probiotic food, omega-3 fatty acids and organic animal protein may go a long way in providing the body good nutrition necessary for good health.
Raw food contains antioxidants that eliminate free radicals and help to repair the cells in the body. Antioxidants are also very important in treating schizophrenia and other mental disorders. Glutathione is the most effective antioxidant in the body. It’s composed of amino acids cysteine, glycine and glutamic acid but cysteine isn’t made within the body. That means that glutathione can’t be formed without cysteine. The enzyme involved in the conversion of the above three amino acids into cysteine has been found to be deficient in some individuals with schizophrenia. You can get cysteine from your daily diet and its generally found in garlic, onions, Brussels sprouts, broccoli, red peppers and eggs. It is best to cook animal products but egg yolks can be eaten raw. Try to purchase organic produce as much as possible.
Multiple research studies have demonstrated that there is a clear gut brain connection and that probiotics can enhance mental health by healing the gut.
Food sensitivities and food allergies combined with genetic susceptibilities also have been implicated in schizophrenia. Removing the offending foods via an elimination diet can be very beneficial.
Omega-3 Fatty Acids
Omega-3 fatty acids are very important for brain function and they’re recommended for treating all psychological disorders. They exist in three forms: alpha;-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
EPA and DHA can be obtained from fish and algae.
Multiple studies have demonstrated that regular exercise may improve mental and psychological disorders like anxiety, depression etc.. Additionally, it helps to decrease the risk of cancer, diabetes mellitus and heart disease.
Dietsupplements, exercise and other lifestyle changes can be very beneficial for people with schizophrenia. Fixing the gut and eating a well balanced nutrient-rich diet can go a long way in enhancing mental health disorders like schizophrenia to the point where symptoms are greatly reduced or even non-existent. Indialantic Wildlife Removal can help with any issues you might have.